Monday, March 12, 2012

Dead Heat

Saturday was another excellent training session at the Whitehead velodrome. 2 days later I can still feel the sprints in my legs- a good thing! We weren't quite this close over the line, but we ran pretty close once or twice. I think I topped out at about 60kph, which translates to 140rpm or so on the gear I was running. Whirrrrr... A nice link on all things gearing here:

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